REM Sleep and Cannabis
REM Sleep and Cannabis REM sleep—short for Rapid Eye Movement—is one of the most important stages of your nightly rest. It’s when your brain processes memories, emotions, and dreams. For many people, cannabis affects how much REM sleep they get. If you're using services like NYC Dispensary Delivery or New York Weed Delivery , it's important to know how different cannabinoids like THC and CBD interact with your natural sleep cycle. At High Fashion Smokes and Prints in Brooklyn, NY , we help customers understand how their cannabis choices can impact REM sleep and overall restfulness. 1. What Is REM Sleep? REM sleep is the dream-heavy stage of sleep that plays a major role in brain function. It usually occurs 90 minutes after falling asleep and repeats several times throughout the night. During REM sleep, your body is relaxed, but your brain is highly active. Some studies suggest that too little REM sleep can negatively affect memory and emotional stability. This is why user...